Monday, March 2, 2009

30 Pounds Lost in 3 Weeks on Medifast!

Design-a-Menu - lose weight with Medifast!

Last week I weighed-in at 365 pounds. Today I weighed-in at 358 pounds. I lost 7 pounds this week, and have lost a total of 30 pounds in 3 weeks! I have lost a total of 7.7% of my body weight in 3 weeks! Can you see the big smile on my face? I almost feel a sense of relief right now-like I'm relieved that I'm finally going to lose all the weight I've been carrying around.

Design-a-Menu - lose weight with Medifast!